Do not sip on these beverages over a period of time. But Mountain Dew Mouth is not limited to Appalachia. According to 2013 calculations by Singer, nearly 26 percent of preschoolers in the region have tooth decay, and 15 percent of 18 to 24 year olds have had a tooth extracted due to decay or erosion. You can avoid tooth decay and other health problems that arise from drinking too many soft drinks, other carbonated beverages, sports drinks, iced and sweet teas and other sweetened liquids (like fruit juices). Related: Artificial Sweeteners Are the New Sugar Fix for Kids. Each attack lasts about 20 minutes and starts over with every sip of soda you take. Diet or “sugar-free” soda contains its own acid, which also can damage teeth. Sip all day, get decay … Sugar in soda combines with bacteria in your mouth to form acid, which attacks the teeth. A steady consumption of soft drinks is one of the leading causes of tooth decay. Apple juice (16 oz) – 13 tsp.(8oz) 6 1/2 tsp.Ī 20 0z Coke or Pepsi = 5 Little Debbie Swiss Rolls!Ī 15.2 oz bottle of Minute Maid Apple Juice = 10 Oreos!Ī 23 oz can of Arizona Green Iced Tea = 20 Hershey Kisses!Ī 20 oz bottle of Lipton Iced Tea = 12 Hershey Kisses!Īn 8 oz glass of skim milk = 4 Starbursts!Īnd the biggest surprise for us? see below!Ī 16 oz Starbucks Iced grand Latte w 2% milk = 2.5 Krispy Kreme Donuts!Ī 16oz Dunkin Donuts Iced Caramel Latte = 3.5 Krispy Kreme Donuts!ĭrinking sweetened beverages has become a daily habit for a growing number of people, especially kids, teens and young adults. Minute Maid Orange Juice (16 oz) – 12 tsp.(8oz) 6 tsp.ġ0. Arizona Lemon Iced Tea (24 oz) – 8.25 tsp.(8oz) 6 tsp.ħ. If the damage is extensive, it is possible that the permanent teeth underneeth the already. The American Dental Association says that 65 percent of West Virginia's children ages three through seven suffer from tooth decay. Vitamin Water (20 oz) – 8.25 tsp.(8oz) 3 1/2 tsp.Ħ. Many call this condition, Mountain Dew Mouth which is used to describe all the decay caused by this soft drink. How much sugar is in these common drinks?Ģ. How much Sugar is in the beverages that you drink? The answers may surprise you!
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